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Table 1 Anthropometric and training characteristics of elderly subjects that underwent of a 6-months training aerobic

From: Exercise training improves sleep pattern and metabolic profile in elderly people in a time-dependent manner

Variables Baseline After three months After six months
Age (years) 70.32 ± 0.72 --------- ---------
Height (m) 1.68 ± 0.01 --------- ---------
Body weight (kg) 72.88 ± 9.08 73.52 ± 8.98 73.02 ± 9.38
Body mass index (kg/m2) 25.20 ± 3.55 25.59 ± 3.47 25.58 ± 3.49
Body fat (%) 25.77 ± 7.44 26.28 ± 5.52 25.93 ± 6.57
Absolute VO2 (L/minutes) 2092.23 ± 445.5 2241.50 ± 394.2 2409.27 ± 420.5
Relative VO2 (mL/kg/min) 28.92 ± 4.82 30.54 ± 4.65* 33.77 ± 5.87*
Time VO2 (Minutes) 15.48 ± 1.90 16.92 ± 1.43* 18.07 ± 1.04**
Speed VO2 (km/hour) 6.03 ± 0.85 6.54 ± 0.66* 7.05 ± 0.61**
VO2 Borg (Scale) 15.23 ± 1.59 14.64 ± 1.50 15.55 ± 2.07
  1. *p < 0.05 vs. baseline. **p < 0.01 vs. baseline.