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Table 4 Food and Energy Value of 100 g Amaranth Oil

From: Amaranth oil application for coronary heart disease and hypertension

Food value Amaranth Oil
Triglycerides (g) 78
Squalene (g) 5.9
Phospholipids (g) 8
Phytosterols (g) 2
Sum of tocopherols (vitamin E), in mg 300
Carotinoids (mg) 0.5
Energy value, kcal/kJ 711/87