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Table 3 Dietary Analysis. Percent (%) of energy from total fat, saturated (SAT), monounsaturated (MONO) and polyunsaturated (PUFA) fat, dietary cholesterol and dietary fiber during the intervention of subjects consuming raisins (RAISIN), increasing walking (WALK) or both (RAISIN + WALK)1.

From: Raisins and additional walking have distinct effects on plasma lipids and inflammatory cytokines

 

RAISIN (N = 12)

WALK (N = 12)

RAISIN + WALK (N = 10)

Carbohydrate (%en)

56.2 ± 6.5a

43.4 ± 7.6b

57.1 ± 6.7a

Protein (%en)

15.1 ± 2.4

16.1 ± 4.5

15.3 ± 2.6

Total fat (%en)

30.8 ± 4.9a

39.6 ± 6.6b

29.1 ± 4.5a

SAT (%en)

9.5 ± 5.4

11.8 ± 3.0

8.9 ± 2.0

MONO (%en)

11.0 ± 1.7a

14.7 ± 3.2b

10.6 ± 2.3a

PUFA (%en)

6.2 ± 2.6a

8.9 ± 2.7b

6.3 ± 2.2a

Fiber (g)

25.7 ± 5.1a

19.1 ± 6.6b

27.1 ± 6.9a

Cholesterol (mg)

231.8 ± 106.8

282.8 ± 89.9

319.6 ± 126.1

  1. 1 Values represent mean ± SD for the number of subjects indicated in parentheses. Values in the same row with different superscripts are significantly different as determined by one-way-ANOVA and the least significance test.