Table 5 Amount and energy composition of fixed load breakfast
Food | Amount (g) |
|---|---|
Kellogg's Cornflakes | 30 |
Semi-skimmed UHT Milk | 125 |
Orange Juice | 200 |
Sliced White Bread (toasted) | 60 |
Flora Margarine | 10 |
Strawberry Jam (+ hot drink, 35 g milk and sugar if required) | 20 |
TOTAL WEIGHT | 445 |
TOTAL KCALS 496 |