Lipid (C:D) | Lipid common name | Low-fat | High fat (n3) | High fat (n6) | High fat (saturated) |
---|---|---|---|---|---|
8:0 | Caprylic | - | 1.1 | - | 2.9 |
10:0 | Capric | - | 0.9 | 1.1 | 2.7 |
12:0 | Lauric | - | 8.5c | 8.4c | 23.8d |
14:0 | Myristic | 0.2c | 5.0d | 3.8d | 10.6e |
16:0 | Palmitic | 16.4 | 17.1 | 14.2 | 15.9 |
16:1 | Palmitoleic | 1.1 | 2.5 | 0.7 | 0.8 |
18:0 | Stearic | 4.3 | 4.9 | 5.0 | 4.7 |
18:1 n9 cis | Oleic | 57.3b | 35.6c | 31.4c | 24.8e |
18:2 n6 cis | Linoleic | 16.8b | 13.0d | 31.2e | 10.3d |
20:0 | Arachidic | 0.2 | 0.1 | 0.1 | 0.1 |
18:3 n3 | α-Linolenic | 0.8 | 0.7 | 0.5 | 0.4 |
20:1 n9 | Eicosenoic | 0.3 | 0.4 | 0.2 | 0.2 |
20:4 n6 | Arachidonic | 0.6 | 0.8 | 0.6 | 0.7 |
20:5 n3 | Eicosapentaenoic | - | 3.0 | - | - |
22:6 n3 | Docosahexaenoic | - | 2.3 | - | - |
Other | Â | 2.0 | 4.1 | 2.8 | 2.1 |
n-6:n-3 | Â | 21.7 | 2.3 | 63.6 | 27.5 |
Saturated | Â | 21.1 | 32.6 | 32.6 | 60.7 |
n-3 | Â | 0.8 | 6 | 0.5 | 0.4 |
n-6 | Â | 17.4 | 13.8 | 31.8 | 11 |