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Table 1 Composition of experimental dietsa

From: A randomized, controlled trial on the effects of almonds on lipoprotein response to a higher carbohydrate, lower fat diet in men and women with abdominal adiposity

 

CHOhigh + almond

CHOhigh

CHOlow

Carbohydrate, % kcal

50

50

25

Protein, % kcal

15

15

28

Total fat, % kcal

35

35

47

 SFA

6

6

8

 MUFA

21

21

28

 PUFA

8

8

8

Cholesterol (mg/d)

218

257

265

Fiber (g/d)

39

32

31

  1. aCalculated values (Nutrition Data System for Research software 2010) for 2500 kcal 3-day menus. MUFA monounsaturated fatty acids, PUFA polyunsaturated fatty acids