| Intervention | Control | Diff a | 95% CI | P | |
---|---|---|---|---|---|---|
Mean ± SD | Mean ± SD | Lower | Upper | |||
Energy intake (kcal) | ||||||
 Pre | 2317.27 ± 542.81 | 2210.05 ± 360.47 | 107.22 | −88.99 | 303.43 | 0.28 |
 Post | 2322.6 ± 550.2 | 2204.8 ± 336.4 | 117.72 | −76.61 | 312.04 | 0.344 |
 Change | 5.33 ± 66.89 | −5.25 ± 54.59 | −10.50 | − 36.44 | 15.44 | 0.423 |
Carbohydrate intake (% of TE) b | ||||||
 Pre | 52.18 ± 5.09 | 52.95 ± 4.61 | − 0.78 | −2.84 | 1.29 | 0.457 |
 Post | 52.22 ± 4.17 | 53.28 ± 4.42 | −1.06 | −2.88 | 0.76 | 0.276 |
 Change | −0.04 ± 2.14 | − 0.33 ± 2.09 | 0.28 | − 0.62 | 1.18 | 0.535 |
Protein intake (% of TE) | ||||||
 Pre | 11.62 ± 2.38 | 12.28 ± 2.21 | − 0.66 | −1.63 | 0.32 | 0.183 |
 Post | 11.67 ± 2.36 | 12.3 ± 2.41 | − 0.64 | −1.65 | 0.38 | 0.859 |
 Change | −0.04 ± 1.19 | − 0.02 ± 1.26 | −0.02 | − 0.54 | 0.50 | 0.936 |
Fat intake (% of TE) | ||||||
 Pre | 36.2 ± 4.47 | 34.81 ± 4.18 | 1.39 | − 0.45 | 3.22 | 0.137 |
 Post | 36 ± 4 | 34 ± 4 | 1.74 | 0.18 | 3.30 | 0.067 |
 Change | 0.04 ± 2.22 | 0.4 ± 1.85 | −0.35 | −1.22 | 0.52 | 0.424 |
Fiber Intake(g) | ||||||
 Pre | 11.86 ± 1.55 | 12.19 ± 1.7 | −0.33 | −1.02 | 0.36 | 0.343 |
 Post | 12.02 ± 1.52 | 12.35 ± 1.32 | −0.33 | −1.02 | 0.36 | 0.622 |
 Change | −0.17 ± 0.87 | −0.16 ± 0.9 | −0.33 | −1.02 | 0.36 | 0.984 |