Food category | Serving size | Carbohydrate | Sugar | Starch | Total fat | Saturated fat | Polyunsaturated fat | Monounsaturated fat | Dietary fibre | Protein |
---|---|---|---|---|---|---|---|---|---|---|
(g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | (g) | |
Reference meal Wholemeal breada Butterb Peanut butterc Chocolate milkd | 339 | 50 | 26 | 24 | 22 | 11 | 1 | 8 | 6 | 19 |
% energy | Â | 41 | Â | Â | 40 | Â | Â | Â | 2 | 16 |