Table 4 Macronutrient intakes of the males and females for the 24 h period before the test days
| Â | Males | Females | ||||
|---|---|---|---|---|---|---|
Macronutrients | Visit 1 | Visit 2 | Visit 3 | Visit 1 | Visit 2 | Visit 3 |
Energy (kj) | 6341 ± 848.5 | 7405 ± 1659.1 | 5798 ± 436.0 | 8394 ± 479.7 | 7482 ± 1051.9 | 7731 ± 780.8 |
Carbohydrate (g) | 155 ± 34.9 | 117 ± 25.3 | 120 ± 27.7 | 205 ± 25.4 | 199 ± 47.2 | 201 ± 26.6 |
Sugars (g) | 51 ± 12.4 | 44 ± 6.5 | 42 ± 11.5 | 66 ± 14.2 | 75 ± 7.4 | 56 ± 13.5 |
Starch (g) | 105 ± 39.6 | 74 ± 19.3 | 79 ± 17.1 | 139 ± 24.1 | 123 ± 13.5 | 145 ± 14.7 |
Total fat (g) | 61.6 ± 10.7 | 93 ± 15.9 | 59 ± 11.2 | 82 ± 8.0 | 72 ± 7.4 | 77 ± 13.5 |
Saturated fat (g) | 21 ± 5.5 | 30 ± 3.9 | 17 ± 4.6 | 23 ± 3.7 | 26 ± 4.0 | 30 ± 6.3 |
Polyunsaturated fat (g) | 9 ± 0.5 | 15 ± 4.6 | 8 ± 1.8 | 14 ± 2.2 | 10 ± 1.4 | 11 ± 1.4 |
Monounsaturated fat (g) | 27 ± 4.3 | 41 ± 6.2 | 28 ± 6.6 | 35.5 ± 4.3 | 30 ± 3.3 | 30 ± 6.4 |
Cholesterol (g) | 286 ± 52.8 | 331 ± 76.5 | 455 ± 57.5 | 307 ± 97.1 | 159 ± 32.7 | 157 ± 34. 4 |
Dietary fibre (g) | 16 ± 1.2 | 20 ± 5.6 | 17 ± 3.5 | 24 ± 2.4 | 21 ± 2.3 | 25 ± 4.1 |
Protein (g) | 76.7 ± 5.2 | 105 ± 33.7 | 87 ± 19.5 | 98.4 ± 9.9 | 77 ± 11.6 | 75 ± 4.5 |