n = 25 | |||||
---|---|---|---|---|---|
Basal | Post-chia | P* | |||
Macro nutrient intake | |||||
kJ/day | 6748 ± 2030 | 7045 ± 1628 | NS | ||
Fata (%) | 26.3 ± 5.6 | 30.4 ± 4.4 | 0.001 | ||
Carbohydratea (%) | 51.1 ± 7.2 | 48.8 ± 5.5 | NS | ||
Proteina (%) | 22.6 ± 4.9 | 20.8 ± 3.6 | NS | ||
Total fiber (g/day) | 17.3 (13.8–33.4) | 30.2 (21.7–34.6) | < 0.0001 | ||
Plasma fatty acids | μM | % TFA | μM | % TFA | |
SFA | 3856 (3078–4750) | 33.9 | 3563 (2692–4341) | 33.0 | < 0.05 |
MUFA | 2760 (2258–3564) | 27.4 | 2635 (1970–3508) | 26.3 | < 0.05 |
PUFA ω −3 | 270 (173–360) | 2.8 | 328 (233–499) | 3.6 | < 0.05 |
PUFA ω −6 | 3776 (3226–4281) | 36.0 | 3631 (2731–4249) | 37.0 | NS |
ω-6/ω-3 | 13 (11–18) | 11 (8–14) | < 0.0001 | ||
ALA | 80 (52–112) | 0.8 | 145 (104–255) | 1.4 | < 0.0001 |