If yes | |
---|---|
1. Consumption of a piece of fruit or fruit juice every day? | + 1 |
2. Consumption of a second fruit every day? | + 1 |
3. Consumption of fresh or cooked vegetables once a day? | + 1 |
4. Consumption of fresh or cooked vegetables more than once a day? | + 1 |
5a. Did you consume fish yesterday? | + 1 |
6a. Did you consume processed or red meat yesterday? | - 1 |
7. Consumption of pasta or rice once a day? | + 1 |
8. Habitually use of olive oil at home? | + 1 |
9. Cereals, bread, or rusks at breakfast? | + 1 |
10. Skips breakfast? | - 1 |
11. Consumption of milk or dairy products for breakfast? | + 1 |
12. Consumption of snacks or biscuits for breakfast? | - 1 |
13. Consumption of 2 yoghurts and/or cheese (40 g)/day? | + 1 |
14. Consumption of sweets and/or candy several times a day? | - 1 |
15a. Consumption of 5 meals (including 2 snacks) /day? | + 1 |