Characteristics | Control group | Intervention group | p value | All |
---|---|---|---|---|
(n = 7) | (n = 28) | (n = 35) | ||
Age (y)* | 42.1 ± 4.5 | 48.5 ± 8.1 | 0.013 | 47.2 ± 7.9 |
Height (cm)* | 174.3 ± 4.4 | 168.0 ± 5.8 | 0.012 | 169.3 ± 6.0 |
Weight (kg)† | 70.4 ± 13.1 | 71.8 ± 11.3 | 0.773 | 71.5 ± 11.5 |
BMI (kg/m2)* | 23.1 ± 3.9 | 25.4 ± 3.3 | 0.130 | 24.9 ± 3.5 |
BFP (%)† | 23.6 ± 6.5 | 26.1 ± 5.8 | 0.208 | 25.6 ± 5.9 |
SBP (mmHg)† | 127.3 ± 10.0 | 138.8 ± 14.1 | 0.117 | 136.5 ± 14.0 |
DBP (mmHg)* | 81.3 ± 7.4 | 89.3 ± 11.0 | 0.080 | 87.7 ± 10.8 |
Waist Circumference (cm)* | 85.2 ± 11.6 | 88.3 ± 9.2 | 0.449 | 87.7 ± 9.7 |
T-Chol (mg/dL)* | 185 ± 32 | 215 ± 27 | 0.014 | 209 ± 30 |
LDL-Chol (mg/dL)† | 105 ± 44 | 131 ± 31 | 0.194 | 126 ± 35 |
HDL-Chol (mg/dL)* | 49 ± 17 | 56 ± 10 | 0.157 | 55 ± 12 |
Triacylglycerol (mg/dL)† | 240 ± 374 | 158 ± 95 | 0.343 | 175 ± 182 |
Glucose (mg/dL)† | 114 ± 18 | 114 ± 24 | 0.805 | 114 ± 23 |
Hemoglobin A1C (%)† | 5.0 ± 0.3 | 5.4 ± 0.7 | 0.120 | 5.3 ± 0.6 |
Active ghrelin (fmol/mL)† | 3.5 ± 5.7 | 1.7 ± 4.6 | 0.614 | 2.0 ± 4.8 |
Desacyl ghrelin (fmol/mL)† | 133.2 ± 161.2 | 62.0 ± 107.2 | 0.331 | 76.3 ± 120.6 |
Leptin (pg/mL)† | 1692 ± 1903 | 2574 ± 2134 | 0.201 | 2398 ± 2093 |
Energy (kcal)* | 2206 ± 473 | 2188 ± 556 | 0.937 | 2191 ± 534 |
Protein (g)* | 75.6 ± 14.9 | 76.8 ± 23.0 | 0.892 | 76.6 ± 21.4 |
Fat (g)* | 64.7 ± 15.0 | 67.1 ± 23.5 | 0.792 | 66.6 ± 21.9 |
Carbohydrate (g)* | 310.2 ± 122.8 | 308.6 ± 93.1 | 0.969 | 308.9 ± 97.7 |
Salt (g)* | 11.3 ± 3.3 | 12.0 ± 3.8 | 0.648 | 11.9 ± 3.7 |
Soluble dietary fiber (g)† | 3.0 ± 0.7 | 3.4 ± 1.6 | 0.680 | 3.4 ± 1.5 |
Insoluble dietary fiber (g)* | 12.0 ± 3.0 | 11.1 ± 4.0 | 0.599 | 11.3 ± 3.8 |
Total dietary fiber (g)* | 16.7 ± 6.4 | 15.9 ± 7.0 | 0.256 | 16.0 ± 6.8 |
Green and yellow vegetable (g)† | 115.0 ± 102.0 | 92.0 ± 74.0 | 0.726 | 96.6 ± 79.2 |
Other vegetable (g)* | 240.1 ± 128.5 | 182.1 ± 119.8 | 0.267 | 193.7 ± 121.9 |
Total vegetable (g)* | 355.1 ± 156.1 | 274.1 ± 168.1 | 0.256 | 290.3 ± 166.8 |