| High SFA | High USFA |
---|---|---|
Energy intake, EI (range, MJ/d) | 10.5–15.5 | 10.5–16.0 |
EI (mean, MJ/d) | 13.1 ± 0 | 13.2 ± 0.2 |
CHO, % of energy | 47 ± 0.6 | 48 ± 0.6 |
Protein, % of energy | 13 ± 0.7 | 13 ± 0.7 |
Fat, % of energy | 40 ± 0.8 | 39 ± 0.8 |
Cholesterol (mg/d) | 298 ± 2 | 280 ± 2 |
Total SFA (calculated, en%) | 20 ± 0.3 | 15 ± 0.3 |
   SFA profile (g/d) |  |  |
   C10:0 Capric acid | 2.2 ± 0.2 | 1.7 ± 0.3* |
   C12:0 Lauric acid | 8.7 ± 0.9 | 9.7 ± 1.4* |
   C14:0 Myristic acid | 7.8 ± 0.7 | 5.9 ± 0.6** |
   C15:0 Pentadecanoic acid | 0.8 ± 0.1 | 0.6 ± 0.1*** |
   C16:0 Palmitic acid | 24.6 ± 1.3 | 17.8 ± 0.8*** |
   C17:0 Heptadecanoic acid | 0.35 ± 0.04 | 0.42 ± 0.03*** |
   C18:0 Stearic acid | 8.3 ± 0.4 | 11.3 ± 0.4*** |
Total MUFA (calculated, en%) | 6 ± 0.2 | 8 ± 0.1 |
   MUFA profile (g/d) |  |  |
   C16:1n-7 Palmitoleic acid | 1.8 ± 1.1 | 0.9 ± 0.8 |
   C18:1n-9 Oleic acid | 21.3 ± 1.7 | 29.5 ± 1.5*** |
Total PUFA (calculated, en%) | 14 ± 0.1 | 16 ± 0.2 |
   PUFA profile (g/d) |  |  |
   C18:2n-6 Linoleic acid [LA] | 23.1 ± 1.0 | 30.0 ± 0.9*** |
   C18:3n-3 α-Linolenic acid [ALA] | 1.8 ± 0.3 | 2.4 ± 0.3** |
   C20:4n-6 Arachidonic acid [AA] | 3.6 ± 0.4 | 4.1 ± 0.4*** |
   C20:5n-3 Eicosapentaenoic acid [EPA] | 0.6 ± 0.1 | 0.6 ± 0.1 |
   C22:4n-6 Docosatetraenoic acid | nd | nd |
   C22:6n-3 Docosahexaenoic acid [DHA] | 0.5 ± 0.1 | 0.6 ± 0.1 |