Nutrient | Â | Baseline (week 0) | Supplementation (week 4) | ||||
---|---|---|---|---|---|---|---|
 |  | Placebo | Low-ARA | High-ARA | Placebo | Low-ARA | High-ARA |
Energy | kcal/d | 1871 ± 483 | 1779 ± 439 | 2017 ± 636 | 1973 ± 550 | 1748 ± 410 | 1945 ± 497 |
Protein | g/d | 73.4 ± 21.6 | 67.1 ± 17.2 | 78.0 ± 22.2 | 74.6 ± 21.4 | 68.9 ± 17.8 | 77.0 ± 21.4 |
Carbohydrate | g/d | 256 ± 68 | 234 ± 82 | 260 ± 91 | 278 ± 76 | 227 ± 63 | 259 ± 74 |
Total fat | g/d | 56.0 ± 19.1 | 52.8 ± 16.6 | 61.0 ± 21.9 | 56.5 ± 22.3 | 52.4 ± 14.8 | 57.5 ± 16.8 |
SFA | g/d | 16.2 ± 6.3 | 14.7 ± 5.0 | 16.3 ± 6.7 | 15.5 ± 8.1 | 14.1 ± 4.4 | 15.2 ± 5.2 |
MUFA | g/d | 19.3 ± 7.0 | 18.4 ± 6.4 | 21.8 ± 8.2 | 19.6 ± 7.6 | 18.4 ± 5.7 | 20.4 ± 6.1 |
PUFA | g/d | 13.1 ± 4.6 | 12.7 ± 3.6 | 14.8 ± 4.7 | 13.8 ± 4.3 | 12.8 ± 3.4 | 14.1 ± 4.0 |
18:2n-6 | g/d | 9.96 ± 3.52 | 9.76 ± 2.85 | 11.12 ± 3.60 | 10.59 ± 3.34 | 9.71 ± 2.56 | 10.74 ± 3.05 |
20:4n-6 | mg/d | 174 ± 56 | 170 ± 71 | 199 ± 74 | 172 ± 67 | 174 ± 73 | 189 ± 66 |
18:3n-3 | g/d | 1.61 ± 0.61 | 1.52 ± 0.48 | 1.79 ± 0.62 | 1.67 ± 0.57 | 1.51 ± 0.41 | 1.71 ± 0.51 |
20:5n-3 | mg/d | 377 ± 215 | 315 ± 172 | 447 ± 163 | 366 ± 197 | 367 ± 190 | 399 ± 202 |
22:6n-3 | mg/d | 616 ± 323 | 538 ± 267 | 729 ± 261 | 600 ± 289 | 611 ± 301 | 658 ± 306 |