From: Functional changes in adipose tissue in a randomised controlled trial of physical activity
Baselinea | Changeb | Between group diff | |||
---|---|---|---|---|---|
Control n = 43 | Intervention n = 30 | Control | Intervention | PANCOVA | |
Age (yr) | 67.5 (0.5) | 67.6 (0.5) | - | - | |
Female (%) | 58 | 63 | - | - | |
Exercise time (min/w) | 120 (5, 205) | 135 (40, 215) | 0 (-105, 240) | +137 (0, 490)** | 0.03 |
Steps per day | 5200 (2730) | 5900 (2800) | +719 (2490) | +1190 (3270) | 0.28 |
Dietary improvements (%)c | - | - | 12 | 49 | 0.001 |
Weight (kg) | 89 (81, 95) | 82 (73, 97) | -0.1 (-1.1, 0.9) | -1.8 (-3.9, 0.3)** | 0.02 |
BMI (kg/m2) | 30.3 (28.6, 31.8)†† | 27.5 (26.6, 30.8) | -0.04 (-0.47, 0.30) | -0.68 (-1.21, 0.11)** | 0.04 |
Waist circumference (cm) | 107 (8)† | 103 (10) | -1.3 (3.1)** | -2.6 (4.0)** | 0.12 |
Body fat mass (kg) | 31.4 (28.1, 38.7)† | 29.8 (24.7, 31.6) | -0.5 (-1.9, 0.4)* | -1.5 (-3.6, -0.4)** | 0.04 |
Systolic blood pressure (mmHg) | 144 (17) | 136 (16) | -5 (11)* | -0 (15) | 0.61 |
Diastolic blood pressure (mmHg) | 81 (9) | 78 (10) | -1 (8) | -1 (9) | 0.61 |
Insulin (uU/mL) | 10.9 (6.8, 14.1)† | 8.2 (6.4, 10.9) | -0.85 (-2.98, 0.89) | -0.90 (-2.97, 0.46)* | 0.16 |
Glucose (mmol/L) | 5.4 (4.9, 5.7) | 5.3 (4.9, 5.5) | -0.2 (-0.4, 0.1)** | -0.1 (-0.3, 0.1) | 0.79 |
HOMA | 2.6 (1.7, 3.6)† | 1.9 (1.7, 2.3) | -0.2 (-0.9, 0.3) | -0.2 (-0.7, 0.1) | 0.19 |
HbA1c (%) | 4.8 (4.6, 5.0) | 4.9 (4.7, 5.2) | 0.1 (0.0, 0.3)** | -0.1 (-0.2, 0.1) | 0.0003 |
Triacylglycerol (mmol/L) | 1.2 (1.0, 1.6) | 1.1 (1.0, 1.5) | -0.0 (-0.3, 0.2) | -0.1 (-0.3, 0.1)* | 0.23 |
Cholesterol (mmol/L) | 5.6 (0.9) | 5.9 (1.0) | 0.0 (0.6) | -0.3 (1.0) | 0.14 |
HDL (mmol/L) | 1.7 (1.4, 1.9) | 1.7 (1.5, 1.9) | -0.1 (-0.1, 0.1) | +0.0 (-0.2, 0.2) | 0.57 |
ApoB/A1 | 0.73 (0.14) | 0.78 (0.20) | -0.04 (0.11)* | -0.08 (0.15)** | 0.27 |
C-reactive protein (mg/L) | 1.9 (1.1, 4.0) | 1.7 (0.8, 3.4) | +0.2 (-0.4, 1.5) | +0.1 (-0.7, 0.6) | 0.20 |
Adiponectin (mg/L) | 16 (10, 21) | 20 (14, 24) | -0.1 (-1.5, 1.3) | +0.3 (-1.0, 1.3) | 0.21 |
Leptin (ng/mL) | 22 (13, 36) | 15 (13, 23) | -1.1 (-5.0, 0.5) | -1.8 (-8.8, 0.3) ** | 0.011 |