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Table 2 Resistance Exercise Test Weights

From: The effects of antioxidant vitamin supplementation on resistance exercise induced lipid peroxidation in trained and untrained participants

EXERCISE (10 RM) UNTRAINED (Means ± SD) TRAINED T-TEST
Leg Press (kg) 66.0 ± 14.2 197.3 ± 84.5 t25 = - 5.83, p < .01
Bicep Curls (kg) 17.1 ± 4.9 27.0 ± 9.0 t25 = - 3.61, p < .01
Leg Curl (kg) 22.1 ± 6.2 33.4 ± 12.5 t25 = - 3.02, p = .01
Bench Press (kg) 33.0 ± 10.3 62.1 ± 26.2 t25 = - 3.72, p < .01
Leg Extension (kg) 39.6 ± 12.8 52.2 ± 16.1 t25 = - 2.28, p = .03
Side Lat Raise (kg) 4.4 ± 1.3 8.5 ± 3.6 t25 = - 4.07, p < .01
Lat Pull Down (kg) 37.4 ± 8.1 50.9 ± 14.3 t25 = - 3.07, p = .01
Triceps Press (kg) 27.9 ± 5.4 45.6 ± 18.0 t25 = - 4.05, p < .01