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Table 4 Energy and macronutrient composition of foods and beverages served at the ad libitum lunch

From: No effect of an oleoylethanolamide-related phospholipid on satiety and energy intake: a randomised controlled trial of phosphatidylethanolamine

Food and beverage item Portion size (g) Energy (kJ) Protein (g) Fat (g) CHO (g)
Fried rice 924 4623 38.9 29.9 167.3
Bread, rye 168 1780 13.3 3.2 82.0
Bread, white 168 1814 13.6 3.2 83.8
Chicken breast, roasted 190 1170 48.1 9.8 0
Ham, smoked 190 868 30.4 3.8 13.3
Capsicum green, raw 68 45 0.6 0.3 1.5
Capsicum red, raw 68 99 1.2 0.1 4.6
Tomatoes, raw 127 86 1.1 0.3 3.4
Spiced apple & fruit loaf 400 5520 20.0 45.2 212.4
Apricot pieces tinned in fruit juice, drained 560 1125 3.4 0 45.9
Butter, spreadable 250 6458 2.5 175.0 3.5
Mayonnaise 250 3675 2.0 76.8 44.5
Soy sauce 300 297 3.0 0 15.0
Milk, full fat 1000 2550 31.0 33.0 47.0
Cola drink 1635 2943 0 0 178.2
Orange juice 1000 1820 6.0 2.0 100
Water, bottled 1500 0 0 0 0
  1. Decaffeinated coffee and teas were also available