Lipids in Health and Disease

Table 3 Nutrient composition of soymilk and 1% dairy milk^a

From: Low and moderate-fat plant sterol fortified soymilk in modulation of plasma lipids and cholesterol kinetics in subjects with normal to high cholesterol concentrations: report on two randomized crossover studies

		*Study 1*	*Study 2*
Item	1% Dairy Milk Diet	Low-fat Soy Milk Diet	Moderate-fat Soy Milk Diet
Calories (kcal)	100	80	100
Total fat (g)	2.5	2	3.5
Saturated fat (g)	1.5	0	0.5
Trans fat (g)	0	0	0
Total carbohydrate (g)	12	10	10
Fiber (g)	0	1	1
Protein (g)	8	6	6
Cholesterol	10	0	0
Plant sterols (g)	0	0.65	0.65

^aBased on 1 serving size (240 ml)

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ISSN: 1476-511X

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