| Control | Lettuce | Watercress | P value1 |
---|---|---|---|---|
TG (mg/dL) | ||||
 Max | 121.8 ± 15.4 | 111.3 ± 13.2 | 108.2 ± 12.1 | 0.320 |
 Max-baseline difference | 44.5 ± 8.1 | 38.8 ± 5.2 | 29.6 ± 5.3 | 0.196 |
Total cholesterol (mg/dL) | ||||
 Max | 155.8 ± 6.9 | 160.9 ± 6.8 | 161.3 ± 7.1 | 0.146 |
 Max-baseline difference | 17.2 ± 2.0 | 19.7 ± 2.1 | 19.7 ± 3.2 | 0.619 |
HDL-C (mg/dL) | ||||
 Max | 43.7 ± 2.2 | 44.2 ± 3.2 | 46.4 ± 2.0 | 0.380 |
 Max-baseline difference | 2.8 ± 0.5 | 1.9 ± 2.6 | 4.5 ± 0.7 | 0.436 |
LDL-C (mg/dL) | ||||
 Max | 85.1 ± 5.4 | 87.8 ± 5.6 | 88.7 ± 5.5 | 0.309 |
 Max-baseline difference | 7.7 ± 1.2 | 8.7 ± 1.5 | 8.8 ± 1.5 | 0.773 |
Glucose (mg/dL) | ||||
 Max | 105.1 ± 2.9 | 100.2 ± 2.1 | 101.7 ± 6.9 | 0.559 |
 Max-baseline difference | 9.5 ± 1.9 | 7.4 ± 2.0 | 8.5 ± 6.7 | 0.802 |
Insulin (μIU/mL) | ||||
 Max | 43.8 ± 4.7 a | 33.5 ± 4.9 b | 42.8 ± .4 ab | 0.038 |
 Max-baseline difference | 41.9 ± 4.4 a | 29.5 ± 4.3 b | 39.3 ± 3.9 ab | 0.019 |