From: Effects of egg yolk choline intake on cognitive functions and plasma choline levels in healthy middle-aged and older Japanese: a randomized double-blinded placebo-controlled parallel-group study
Placebo
Choline
Energy
(kcal)
21
22
Protein
(g)
0.7
Fat
1.5
Carbohydrates
0.4
Salt equivalent
0.0
Egg yolk choline in PC equivalent*
(mg)
289.6
Cholineâ€
38.8